The Art of Self-Care: The Beauty of Journaling


How does one find one’s centre in the world today? Are there effective ways to help us understand our own self and life station?

One important way is to write ourselves into a state of wellbeing. Our inner creativity can help us discover aspects of ourselves we seem to have forgotten, ignored or neglected. Through our own memory and introspection, we become comfortable intimating with our past, our habits, our desires, our values, our aspirations—our very personhood. Indeed, expressive writing can help build positive feeling and meaning in our lives, as we reacquaint with our inner heart and mind.

Join award-winning author Desmond Kon in this workshop, where we understand how to write ourselves into better wellbeing, to experience the healing power of words.
This workshop is suitable for those aged 18 and above who would like to reacquaint with their inner selves through expressive writing.

For enquiries, please email This email address is being protected from spambots. You need JavaScript enabled to view it.


Registration is on a first-come-first-served basis and workshop fees must be paid before the workshop. If the minimum number of participants is not met for the class, the organisers will inform all participants about possible postponement and cancellation, two weeks before the workshop date.


Cancellation & Substitution

The workshop can be cancelled or postponed two weeks before the workshop date if the minimum number of participants is not met. Participants will be fully refunded for workshops cancelled by us.

Participants who are unable to attend a workshop they have registered for are to inform us of the reason two weeks before the workshop date. They will be fully refunded in the event of extenuating and mitigating circumstances (E.g. illness, bereavement, accidents) . Those who inform us up to five (5) working days before the workshop date will receive a 50% refund. Participants can also attend another course at the same value within the same year.

Upon registration, you are deemed to have read and understood the cancellation, withdrawal and substitution policy and accept the terms contained therein.

23 OCTOBER 2021 (SAT)
9:30AM – 12:30PM

via Zoom

Course Fee: $60.00
Eventbrite Registration Fee: $2.66

Kinokuniya members and AFCC 2021 festival pass holders can enjoy 10% off the workshop fee for this programme. Please contact [email protected] for the discount code before online registration. Please note that only one promo code can be used for each purchase.